#03: You Need More Self-Care (Not for You. For Your Business.)

 

As a health coach, I’ve spent a lot of time thinking about self-care, planning my own self-care, and talking to clients about...that’s right, self-care! I’m willing to bet you’ve done the same.

If you’re a health coach or wellness practitioner, then you KNOW that self-care is absolutely critical when we’re pursuing our health goals. 

But, I’m guessing that you’ve never thought about self-care for your business. 

Now, I know it sounds weird, but hear me out - there are some serious parallels between self-care for you and self-care for your business. And, when you think about it, your business is like its own being, it has things it needs so it can stay healthy and functioning for the long term. 

If you’re curious about the kind of self-care your business might need, I’d love for you to take a listen, and then connect with me on social and let me know which of these core self-care parallels you’re going to apply in your business.

 

Because I know how tough it is to come up with content for your newsletter each and every week, I’ve hit the easy button for you! Check out this awesome freebie to help with newsletter ideas so you can show up consistently. Grab your copy of 52 Newsletter Ideas for Coaches here

Subscribe, rate, and review on Apple Podcasts:

If you haven’t yet, make sure you subscribe to this podcast. These episodes come out weekly and are packed with practical and actionable advice for your health coaching business. Plus, we’re also adding BONUS episodes including interviews with real-life health coaches who are thriving in their businesses. Subscribe now so you don’t miss out.

Links & Resources:

  • Download your copy of 52 Newsletter Ideas for Health Coaches here
  • Subscribe to The How-To School for Health Coaches podcast here
  • Connect with Julia on Instagram and Facebook
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.