#18: Five Strategies To Prevent Burnout

I’m noticing something, and I’m wondering if you’re noticing it, too. These days, everyone seems tired, and a little burned out. Now, it’s been a LONG two years, so it doesn’t surprise me that most people feel worn out. But as entrepreneurs, we have additional pressures that can make burnout hit us faster than it does other people. 

That’s why I wanted to record this podcast for you - because burnout is real, and it’s common. And, in the last 12 years of owning an online coaching practice, I’ve learned a lot about how to manage my time and energy so I can sustain a profitable business for the long run.

I’m proud to say that burnout isn’t on the horizon for me anymore - and I know that you can get there, too. Take a listen and commit to doing at least one of these preventative strategies by the end of the year. Then, come find me on social at The Confident Health Coach to let me know which one you’ll be trying. 

If you haven’t yet, subscribe to the podcast! I’m adding bonus episodes and success stories with real live health coaches, and if you aren’t subscribed you might miss out.

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If you haven’t yet, make sure you subscribe to this podcast. Episodes come out weekly and are packed with practical and actionable advice so you can launch and grow your online coaching practice. Plus, we’re also adding BONUS episodes including interviews with real-life health coaches who are thriving in their businesses. Subscribe now so you don’t miss out.

Want my help with your business? Check out Activate, my business mentorship community, where you’ll get regular group coaching, business trainings, focused planning sessions, and accountability. Find out more and enroll here.

Links & Resources:

• This episode is sponsored by our brand new program, Challenges That Convert! Kickstart your email list growth by using free challenges. With Challenges That convert, I’ll teach you how! Click here to find out more and join.
• Download your FREE copy of 21 Ideas for Finding Health Coaching Clients by clicking here

• Join the conversation in our free Facebook group that’s just for health coaches by clicking here
• Subscribe to The How-To School for Health Coaches podcast here
• Connect with Julia on Instagram and Facebook