Podcast

#23: Thinking of Quitting? Ask Yourself These Questions First.

 

I don’t know if there’s something in the air these days, but I’m hearing a lot of my clients saying that they’re feeling pretty worn out. 

Trust me, I get it - the last 2+ years have been tough for everyone, and chaos in the world doesn’t seem to be...

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#21: Three Things to Leave Behind in 2021

 

Happy New Year, health coach! It’s the first week of 2022, and I’m willing to bet you have big plans for what you want to create over the next year. A new year always feels so inviting - like a brand new notebook just waiting to be filled.

As you dive into your new habits...

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#12: Taking Charge of Your Business Finances with Sara Fins

 

If I asked you to tell me how your business financials are, how would you answer? Would you be able to tell me your monthly income and expenses, or does that thought of managing your money make you want to run and hide under the covers?

If there’s anything I’ve learned in...

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#03: You Need More Self-Care (Not for You. For Your Business.)

 
 

As a health coach, I’ve spent a lot of time thinking about self-care, planning my own self-care, and talking to clients about...that’s right, self-care! I’m willing to bet you’ve done the same.

If you’re a health coach or wellness practitioner,...

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