Podcast

Do your coaching sessions sometimes feel more like lectures? If you’re spending more time giving advice than asking questions, your clients might not be getting the transformation they signed up for.

In this episode, we’re diving into the key difference between coaching vs. teaching—and wh...

In the 100th episode of The How-To School for Health Coaches, I did something a little different – a live Q&A with all of you! It was such a fun way to celebrate this big milestone together. We talked about everything from how to find new clients to what to do if your client doesn’t seem to nee...

Whether you're a seasoned health coach or just starting out, mastering the art of a successful coaching session is crucial for your client's progress and satisfaction. But how are we supposed to learn how to become great coaches? 

I’ve spent the last 15+ years studying coaching and doing the w...

When I first started working with clients, I was always nervous about how to run my coaching sessions. My nutrition school gave me some basic outlines for my coaching sessions, but I didn’t really know how to go deeper. And if my clients just ignored my advice? Forget it! I had no idea what to ...

As a new health coach, I struggled with figuring out how to structure my coaching sessions so I could get my clients great results. I had session outlines from my nutrition school, but I didn’t really know how to connect with my clients to help them get past their blocks. 

Since then, I’ve lea...

Owning a business has been one of the biggest forms of personal growth I’ve ever experienced, outside of becoming a parent. Some days, it can feel like running a gauntlet, facing challenges that you never expected to face!

That’s why it’s so important to think about the types of obstacles you’...