Podcast

One of the biggest challenges I face in my business is finding time to work on creative projects. I often get caught up in the day-to-day operations, and it can be tough to carve out time and space for bigger things. 

That’s why I took myself on a 2-day work getaway. I...

Have you ever conducted an annual review for your health coaching practice? If not, you’re not alone - but I want to change that! Annual reviews are a great opportunity to take a look back at your business over the year to figure out what worked and what didn’t. Knowing...

The most stressed out people I know are other entrepreneurs. Maybe it’s the pressure of making decisions every day, or maybe it’s the up and down roller coaster that comes with running your own business. 

Whatever it is, I know that managing stress is a huge...

Have you ever considered selling your coaching programs before you create them? I know that sounds wacky, but it’s honestly one of the BEST ways to create successful coaching programs. 

I see so many coaches working really hard on their coaching programs, but then...

When I first started health coaching, I wasn’t sure what to charge for my coaching programs. I picked a number that sounded okay in my head, but then I quickly realized I wasn’t getting paid enough for all the work I was doing! Pricing felt totally stressful - I...

In this episode, I’m sharing the three mistakes I see most health coaches making when finding clients. This isn’t something that just brand new health coaches are doing, this is something that I see happening across the board. These are common mistakes, and...

How many times have you found yourself working on your health coaching business, only to feel like it’s all uphill and you aren’t getting anywhere? 

Trust me, my friend, I have 100% been there. Trying to figure out how to find clients, and what to talk about in...

As business owners, hard conversations are part of our job description. At some point, you’ll find yourself having tough talks about your business with family members, friends, team members, and even clients. It’s not a matter of IF this will happen, but WHEN. And...

 Twelve years ago, I landed in New York City, about to start health coaching school. Back then, classes were in person, and I was so excited about the next chapter of my life. I was also more than a little nervous. 

If I had a time machine, I would love the chance to go back...

Have you ever noticed that the best way to reach your health goals is by setting habits to help you reach them? Well, the same is true for business goals! 

Habits are the key to my long-term business success, and they don’t have to be complicated! In fact, I think it’s...