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#111: From Overwhelmed to Organized: Three Steps to Making 2025 Your Best Year Yet

I have to confess: I have mixed feelings about the New Year. I love the idea of a clean slate, but it also feels like SO MUCH pressure. Can you relate?

One thing that always used to feel tough for me was planning my whole business year in advance. It always felt too rigid for me, and I often...

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#104: Five Steps for Creating a Signature Program That Sells

 

If you’ve ever wondered how to create a program that attracts clients and practically sells itself, this week’s episode of *The How-To School for Health Coaches* is for you!

I’m breaking down the 5 essential steps you need to take to create a signature program that...

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#99: How to Price Your Health Coaching Programs for Profit and Impact

 

Ever feel unsure about how much to charge as a health coach? You’re not alone! In this episode of The How-To School for Health Coaches, I’m looking at the tricky world of pricing your services. I’ll share simple strategies to help you set your rates confidently, avoid...

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#98: 5 Strategies to Get Off the Entrepreneurial Roller Coaster For Good

 

If you’ve ever felt like your coaching business is an emotional roller coaster—one minute you're riding high, the next you’re questioning everything—you’re not alone. The ups and downs of entrepreneurship can be exhausting and leave you wondering if...

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#77: Three Things Your Nutrition School Didn’t Teach You (But Should Have)

 

When I graduated from nutrition school, I was so excited to launch my health coaching business. 

Turns out it was harder than I thought. I realized that although I had learned a lot to get my health coaching certification, there was still more to learn! I had the will, but I...

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#60: Five Tips for Avoiding Procrastination

 

Procrastination is a top complaint of the health coaches I work with. We’ve all had days where our to-do lists are ultra long, and we just can’t seem to get ourselves to do the work we know we need to do. Not to mention that it can be really tough to get focused again after...

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#57: When is It Time to Raise Your Rates?

 

When you’re starting a business, it can feel like it’s taking FOREVER to make a profit. At first, you’re dumping money into courses, and websites, and all kinds of things you didn’t even know you were going to need. It can feel like your business has become a...

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#56: How Long Does it REALLY Take to Create A Profitable Health Coaching Business?

 

When you’re starting a business, it can feel like it’s taking FOREVER to make a profit. At first, you’re dumping money into courses, and websites, and all kinds of things you didn’t even know you were going to need. It can feel like your business has become a...

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#55: How to Get Moving When You’re Stuck in a Rut

 

Every business owner I know has gone through a phase of feeling stuck. There are so many things to think about and so many decisions to make, it’s a wonder we ever get anything done at all. It’s especially common if you’ve never run a business before - it can be hard...

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#53: How to Structure Your Coaching Sessions So Your Clients Get Better Results

 

Owning a business has been one of the biggest forms of personal growth I’ve ever experienced, outside of becoming a parent. Some days, it can feel like running a gauntlet, facing challenges that you never expected to face!

That’s why it’s so important to think about...

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