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Podcast

#32: How to Manage Your Stress As a Solopreneur

 

The most stressed out people I know are other entrepreneurs. Maybe it’s the pressure of making decisions every day, or maybe it’s the up and down roller coaster that comes with running your own business. 

 

Whatever it is, I know that managing stress is a huge...

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#31: How to Pre-Sell Your Coaching Program Before You Create It

 

Have you ever considered selling your coaching programs before you create them? I know that sounds wacky, but it’s honestly one of the BEST ways to create successful coaching programs. 

 

I see so many coaches working really hard on...

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#29: No-Stress Pricing Strategies For Health Coaches

 

When I first started health coaching, I wasn’t sure what to charge for my coaching programs. I picked a number that sounded okay in my head, but then I quickly realized I wasn’t getting paid enough for all the work I was doing! Pricing felt...

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#27: Three Mistakes Most Health Coaches Make When Trying to Find Clients

 

In this episode, I’m sharing the three mistakes I see most health coaches making when finding clients. This isn’t something that just brand new health coaches are doing, this is something that I see happening across the board....

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#17: The 3-Letter Word To Get You Unstuck

 

How many times have you found yourself working on your health coaching business, only to feel like it’s all uphill and you aren’t getting anywhere? 

Trust me, my friend, I have 100% been there. Trying to figure out how to find clients, and what to talk about in...

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#13: How to Have Hard Conversations

 

As business owners, hard conversations are part of our job description. At some point, you’ll find yourself having tough talks about your business with family members, friends, team members, and even clients. It’s not a matter of IF this will happen, but WHEN. And...

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#09: If I Started Over Today, Here’s What I’d Do Differently

 

 Twelve years ago, I landed in New York City, about to start health coaching school. Back then, classes were in person, and I was so excited about the next chapter of my life. I was also more than a little nervous. 

If I had a time machine, I would love the chance to go back...

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#07: Three Daily Habits for Business Success

 

Have you ever noticed that the best way to reach your health goals is by setting habits to help you reach them? Well, the same is true for business goals! 

Habits are the key to my long-term business success, and they don’t have to be complicated! In fact, I think it’s...

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You need more self care. Not for you, for your business.

Do you know what self care is?


Do you practice self-care regularly?

 

Is it something you talk about with clients? 

 

My guess is the answers to the above questions are of course, yes, and yes. 

 

Today I want to talk to you about self-care - but not for you, for your...

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