Podcast

Struggling with what to post on Instagram, and how to get people to respond? You’re not alone! In this episode, I’m sharing 5 simple post ideas you can use this week to boost engagement, build trust, and attract potential clients—without spending hours overthinking your content. 

You’ll learn exact...

How do you attract high-paying clients without running ads? It’s not about niching down—it’s about clarity in your messaging. In this episode, I break down the biggest mistake coaches make when trying to sign premium clients and what to do instead. You’ll learn how to position your offer, co...

Thinking about raising your coaching rates but worried you’ll lose clients? In this episode, I’m breaking down how to confidently increase your prices without fear or guilt. You’ll learn when it’s the right time to raise your rates, how to communicate the change smoothly, and what to say if a c...

One of the biggest struggles I had when I first started my business was signing clients consistently.

And what’s really frustrating is that my nutrition school made it sound like it would be easy - but no matter what I tried, it wasn’t working!

If this sounds familiar, this episode can help! ...

If you feel like you're doing all the things but still aren’t signing clients, it might be time to take an honest look at what, exactly, you’re doing. There are a few mistakes I see health coaches making, and they can be a deal breaker when it comes to signing clients. 

The good news? The prob...

Do you ever feel like your income is all over the place? So many of my clients tell me about the feast or famine cycle they experience - it’s like being stuck on a roller coaster!

One of the best things I ever did was to figure out how to get consistent income in my business. And the way I did...

Do you ever feel like self-doubt is holding you back from fully showing up as a coach? You’re not alone—and you’re not stuck! In this week’s episode, I’m sharing 3 powerful mindset shifts that will help you overcome imposter syndrome, show up with confidence with your clients, and take more act...

I have to confess: I have mixed feelings about the New Year. I love the idea of a clean slate, but it also feels like SO MUCH pressure. Can you relate?

One thing that always used to feel tough for me was planning my whole business year in advance. It always felt too rigid for me, and I often didn’t...

We all know the saying, “Your mindset shapes your reality,” and when it comes to building a successful coaching business, this couldn’t be more true. In my own experience, shifting my mindset made a HUGE difference in the success of my health coaching practice.

In this week’s episode of The How-To ...

If you’ve ever felt like you’re spinning your wheels trying to grow your coaching business, this week’s episode of The How-To School for Health Coaches is for you.   

I’m breaking down the 3 pillars every profitable coaching business needs—and they’re simpler than you might think! Whether you’re ju...