Podcast

Feel like your coaching sessions are all over the place—or that clients say yes during the call but don’t follow through?

This episode is for you.

I’m sharing the 3 powerful questions I ask every client that help uncover what they really need, guide the session naturally, and lead to better r...

As a new health coach, I struggled with figuring out how to structure my coaching sessions so I could get my clients great results. I had session outlines from my nutrition school, but I didn’t really know how to connect with my clients to help them get past their blocks. 

Since then, I’ve lea...

Like so many other entrepreneurs and coaches, I’m in the middle of raising my two young sons, aged 8 and 4. If you have kids, you’ll know that things have changed since we were kids! 

I have to say I’m glad about that - I think there’s more space to see children as independent people, and ...

At least once a week, someone messages me asking how they should structure their coaching sessions. And I get it - when we’re first starting out, it really feels like we should be creating detailed outlines for each upcoming coaching session so we know what to say, and when to say it. 

In this...