Have you ever looked at a stone bridge and wondered how they stay up? The answer is a keystone - the center stone that holds up all the others.
In my health coaching practice, I also had a keystone program that essentially held up the rest of my business. This program brought in...
At the beginning of my coaching career, I spent a lot of time thinking about the types of programs I wanted to offer my clients. I had a short whole foods based detox, one-on-one coaching, but I felt like I needed something more. I kept hearing about “VIP Days,” but I...
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