Podcast

#08: Three Things Your Nutrition School Didn’t Teach You (But Should Have)

 

When I graduated from nutrition school, I was so excited to launch my health coaching business. 

Turns out it was harder than I thought. I realized that although I had learned a lot to get my health coaching certification, there was still more to learn! I had the will, but I...

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#05: Three Essentials Your Coaching Programs Must Include

Signing clients is every new health coach’s dream, right? But once we’ve signed a client, it’s easy to get stressed about what we should be including in our coaching programs!

In my 12+ years of coaching, I’ve learned that there are 3 core things you’ll want to...

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#04: Set Yourself Up to Successfully Work From Home

Turns out, working from home is actually harder than most people think! It’s so easy to get distracted and find yourself working a full day without getting much done.

In this episode, I share my best strategies for staying focused when working from home. It all boils down to one key...

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#03: You Need More Self-Care (Not for You. For Your Business.)

 

As a health coach, I’ve spent a lot of time thinking about self-care, planning my own self-care, and talking to clients about...that’s right, self-care! I’m willing to bet you’ve done the same.

If you’re a health coach or wellness practitioner, then you...

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Why aren't health coaches making more money?

I know it's an uncomfortable topic, but seriously, why aren't health coaches making more money? It's strange to me that we are a community of highly educated lifelong learners, and yet, there's still so much work to be done around moving health coaching into the mainstream. 

 

Here's...

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5 steps to signing your next 10 clients

So, how's your private coaching calendar looking? If it's full, awesome - I love hearing that. If it's not, well, it's time to learn how to sign clients on demand. And that's exactly what I'm laying out in this blog- 5 steps to signing your next 10 clients. 

 

If you'd rather...

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You need more self care. Not for you, for your business.

Do you know what self care is?


Do you practice self-care regularly?

 

Is it something you talk about with clients? 

 

My guess is the answers to the above questions are of course, yes, and yes. 

 

Today I want to talk to you about self-care - but not for you, for your...

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If I started my business today, here's what I'd do differently

With all the challenges small business owners have faced during Covid-19, it feels more appropriate than ever to take a look at our businesses and figure out where we want to go next. And, because hindsight is 20/20, I want to share 4 things I would do differently if I were starting my business...

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