Podcast

#16: How to Structure Coaching Sessions So Your Clients Get Better Results

 

At least once a week, someone messages me asking how they should structure their coaching sessions. And I get it - when we’re first starting out, it really feels like we should be creating detailed outlines for each upcoming coaching session so we know what to say, and when to...

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#12: Taking Charge of Your Business Finances with Sara Fins

 

If I asked you to tell me how your business financials are, how would you answer? Would you be able to tell me your monthly income and expenses, or does that thought of managing your money make you want to run and hide under the covers?

If there’s anything I’ve learned in...

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#11: The #1 Most Creative List-Building Idea I’ve Ever Seen

 

List growth is a huge challenge for a lot of the health coaches I meet. So many coaches aren’t sure how to market themselves without sounding sleazy, so they stop themselves before they even get started. 
That’s why I recorded today’s podcast episode - to share...

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#08: Three Things Your Nutrition School Didn’t Teach You (But Should Have)

 

When I graduated from nutrition school, I was so excited to launch my health coaching business. 

Turns out it was harder than I thought. I realized that although I had learned a lot to get my health coaching certification, there was still more to learn! I had the will, but I...

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#05: Three Essentials Your Coaching Programs Must Include

Signing clients is every new health coach’s dream, right? But once we’ve signed a client, it’s easy to get stressed about what we should be including in our coaching programs!

In my 12+ years of coaching, I’ve learned that there are 3 core things you’ll want to...

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#04: Set Yourself Up to Successfully Work From Home

Turns out, working from home is actually harder than most people think! It’s so easy to get distracted and find yourself working a full day without getting much done.

In this episode, I share my best strategies for staying focused when working from home. It all boils down to one key...

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#03: You Need More Self-Care (Not for You. For Your Business.)

 
 

As a health coach, I’ve spent a lot of time thinking about self-care, planning my own self-care, and talking to clients about...that’s right, self-care! I’m willing to bet you’ve done the same.

If you’re a health coach or wellness practitioner,...

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Why aren't health coaches making more money?

I know it's an uncomfortable topic, but seriously, why aren't health coaches making more money? It's strange to me that we are a community of highly educated lifelong learners, and yet, there's still so much work to be done around moving health coaching into the mainstream. 

 

Here's...

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5 steps to signing your next 10 clients

So, how's your private coaching calendar looking? If it's full, awesome - I love hearing that. If it's not, well, it's time to learn how to sign clients on demand. And that's exactly what I'm laying out in this blog- 5 steps to signing your next 10 clients. 

 

If you'd rather...

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You need more self care. Not for you, for your business.

Do you know what self care is?


Do you practice self-care regularly?

 

Is it something you talk about with clients? 

 

My guess is the answers to the above questions are of course, yes, and yes. 

 

Today I want to talk to you about self-care - but not for you, for your...

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