#32: How to Manage Your Stress As a Solopreneur
The most stressed out people I know are other entrepreneurs. Maybe it’s the pressure of making decisions every day, or maybe it’s the up and down roller coaster that comes with running your own business.
Whatever it is, I know that managing stress is a huge piece of having success as a solopreneur. The truth is that this work is hard, and it’s isolating, and it’s easy to get overwhelmed and feel like nothing is working.
That’s why this is a conversation that needs to get normalized. There’s no point in pretending that everything’s okay when it isn’t, but there are some strategies you can implement that will help you manage your stress more easily on a day-to-day basis.
If you’re struggling with mental health and need the help of a licensed professional, you can search for someone near you using this link.
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Remember to join my free community that’s just for health and wellness coaches over at The Confident Health Coach Insider’s Circle on Facebook. You can click here to join us.
Want my help with your business? Check out Activate, my business mentorship community, where you’ll get regular group coaching, business trainings, focused planning sessions, and accountability. Find out more and enroll here.
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Links & Resources:
- Join me live and IN PERSON in Tucson this fall! Find out more and register here.
- Get support, advice, and conversation in our free Facebook group that’s just for online business owners by clicking here
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