I don’t know if there’s something in the air these days, but I’m hearing a lot of my clients saying that they’re feeling pretty worn out.
Trust me, I get it - the last 2+ years have been tough for everyone, and chaos in the world doesn’t seem to be...
I’ve been in a bit of a funk lately, and I don’t think I’m the only one. And let’s be honest - when the world is literally on fire it can be hard to stay focused on our day-to-day tasks.
That’s why this week’s episode is a departure from...
Do you know what self care is?
Do you practice self-care regularly?
Is it something you talk about with clients?
My guess is the answers to the above questions are of course, yes, and yes.