Podcast

Social media can feel like… A LOT. Which hashtags should you use, should you start a Facebook group, and how often should you post?

Trust me, I get it - social media can feel downright overwhelming. There’s so much to do, and so many places to do it!

But what if I told you that attracting cli...

As a kid, I LOVED summer break. The long days of splashing in the pool in the sun were some of the best of my childhood. 
Then I became an adult, and somehow, the magic of summer disappeared. It really didn’t seem fair! 

Luckily, running my own business has given me the power to change that. Ov...

Whether you're a seasoned health coach or just starting out, mastering the art of a successful coaching session is crucial for your client's progress and satisfaction. But how are we supposed to learn how to become great coaches? 

I’ve spent the last 15+ years studying coaching and doing the w...

This episode focuses on a crucial question for health coaches: should you offer group coaching or private coaching for your clients?

My clients often ask me for advice on this topic, and I get it - it can feel overwhelming to figure out how to structure your business, especially when you’re...

Launching a health coaching business can feel daunting. There are so many things to do, and it’s hard to know what needs to get done first!

Take it from me - when I launched my health coaching business, I didn’t know how to get started. I wasted time (and money!) on things that, in the end, re...

When I first started working with clients, I was always nervous about how to run my coaching sessions. My nutrition school gave me some basic outlines for my coaching sessions, but I didn’t really know how to go deeper. And if my clients just ignored my advice? Forget it! I had no idea what to ...

Running a health coaching business is one of the most rewarding things I’ve ever done, but it certainly can be challenging, too!

This is especially true if you’re hanging on to common myths that make building a business harder. Running a successful health coaching business involves more than j...

Confidence is one of the most important skills you should be building as a new health coach. As a confident health coach, you’ll be able to support your clients as they work on your health goals - and you’ll find that offering your programs becomes much easier!

Contrary to popular belief, conf...

At the beginning of my coaching career, I spent a lot of time thinking about the types of programs I wanted to offer my clients. I had a short whole foods based detox, one-on-one coaching, but I felt like I needed something more. I kept hearing about “VIP Days,” but I wasn’t 100% sure how to ad...

When I graduated from nutrition school, I was so excited to launch my health coaching business. 

Turns out it was harder than I thought. I realized that although I had learned a lot to get my health coaching certification, there was still more to learn! I had the will, but I didn’t have the wa...