Podcast

One of the biggest challenges I face in my business is finding time to work on creative projects. I often get caught up in the day-to-day operations, and it can be tough to carve out time and space for bigger things. 

That’s why I took myself on a 2-day work getaway. I...

Have you ever conducted an annual review for your health coaching practice? If not, you’re not alone - but I want to change that! Annual reviews are a great opportunity to take a look back at your business over the year to figure out what worked and what didn’t. Knowing...

One of my favorite methods of learning is connecting with other coaches to hear what’s working for them. There’s nothing quite like a conversation with a colleague to get the wheels turning for me!

In this episode, I interview Michelle Cox, a health coach and Detox Done...

Like so many other entrepreneurs and coaches, I’m in the middle of raising my two young sons, aged 8 and 4. If you have kids, you’ll know that things have changed since we were kids! 

I have to say I’m glad about that - I think there’s more space to see...

How many times have you had an introductory session with a client, but then struggled to enroll them in one of your programs? Or maybe you’ve gotten to the end of a conversation with a new prospect who you realized you don’t want to work with, only to offer them...

At least once a week, someone messages me asking how they should structure their coaching sessions. And I get it - when we’re first starting out, it really feels like we should be creating detailed outlines for each upcoming coaching session so we know what to say, and when to...

If I asked you to tell me how your business financials are, how would you answer? Would you be able to tell me your monthly income and expenses, or does that thought of managing your money make you want to run and hide under the covers?

If there’s anything I’ve learned in...

List growth is a huge challenge for a lot of the health coaches I meet. So many coaches aren’t sure how to market themselves without sounding sleazy, so they stop themselves before they even get started. 
That’s why I recorded today’s podcast episode - to share...

When I graduated from nutrition school, I was so excited to launch my health coaching business. 

Turns out it was harder than I thought. I realized that although I had learned a lot to get my health coaching certification, there was still more to learn! I had the will, but I...

Signing clients is every new health coach’s dream, right? But once we’ve signed a client, it’s easy to get stressed about what we should be including in our coaching programs!

In my 12+ years of coaching, I’ve learned that there are 3 core things you’ll want to...