Podcast

Feeling stuck in your coaching business because you're overthinking every decision? You're not alone—but staying in your head is keeping you from making progress. In this episode, I’m sharing practical mindset shifts and simple strategies to help you stop overthinking and start taking action...

We all know that we’re supposed to be producing free content to wow our potential clients, but with new social media platforms being added all the time, how the heck are we supposed to keep up? In this episode, I want to simplify content creation for you! Listen and learn my system for planning m...

Want to make your first $1,000 as a health coach—without overcomplicating it? In this episode, I’m breaking down a simple, step-by-step plan to help you start earning quickly, even if you don’t have a website, email list, or big social media following.

You’ll learn:

 ✔️ The easiest coaching o...

Struggling with what to post on Instagram, and how to get people to respond? You’re not alone! In this episode, I’m sharing 5 simple post ideas you can use this week to boost engagement, build trust, and attract potential clients—without spending hours overthinking your content. 

You’ll learn exact...

How do you attract high-paying clients without running ads? It’s not about niching down—it’s about clarity in your messaging. In this episode, I break down the biggest mistake coaches make when trying to sign premium clients and what to do instead. You’ll learn how to position your offer, co...

Thinking about raising your coaching rates but worried you’ll lose clients? In this episode, I’m breaking down how to confidently increase your prices without fear or guilt. You’ll learn when it’s the right time to raise your rates, how to communicate the change smoothly, and what to say if a c...

One of the biggest struggles I had when I first started my business was signing clients consistently.

And what’s really frustrating is that my nutrition school made it sound like it would be easy - but no matter what I tried, it wasn’t working!

If this sounds familiar, this episode can help! ...

If you feel like you're doing all the things but still aren’t signing clients, it might be time to take an honest look at what, exactly, you’re doing. There are a few mistakes I see health coaches making, and they can be a deal breaker when it comes to signing clients. 

The good news? The prob...

Do you ever feel like your income is all over the place? So many of my clients tell me about the feast or famine cycle they experience - it’s like being stuck on a roller coaster!

One of the best things I ever did was to figure out how to get consistent income in my business. And the way I did...

Do you ever feel like self-doubt is holding you back from fully showing up as a coach? You’re not alone—and you’re not stuck! In this week’s episode, I’m sharing 3 powerful mindset shifts that will help you overcome imposter syndrome, show up with confidence with your clients, and take more act...