Podcast

Think your email list is too small to book clients? Think again. In this episode, I’m sharing exactly how to turn your list—whether it’s 30 people or 300—into a steady source of paying clients.

You’ll learn:

✔️ Why small lists are often more powerful than big ones
✔️ The emails you should be ...

Do your coaching sessions sometimes feel more like lectures? If you’re spending more time giving advice than asking questions, your clients might not be getting the transformation they signed up for.

In this episode, we’re diving into the key difference between coaching vs. teaching—and wh...

In this special bonus episode, I’m sharing a behind-the-scenes Q&A with several health coaches who’ve recently launched their first detoxes using the Detox Done system. You’ll hear how they went from feeling stuck and unsure to enrolling 10–20 clients, signing 1:1 packages, and gaining major co...

Feeling stuck in your coaching business because you're overthinking every decision? You're not alone—but staying in your head is keeping you from making progress. In this episode, I’m sharing practical mindset shifts and simple strategies to help you stop overthinking and start taking action...

We all know that we’re supposed to be producing free content to wow our potential clients, but with new social media platforms being added all the time, how the heck are we supposed to keep up? In this episode, I want to simplify content creation for you! Listen and learn my system for planning m...

Want to make your first $1,000 as a health coach—without overcomplicating it? In this episode, I’m breaking down a simple, step-by-step plan to help you start earning quickly, even if you don’t have a website, email list, or big social media following.

You’ll learn:

 ✔️ The easiest coaching o...

Struggling with what to post on Instagram, and how to get people to respond? You’re not alone! In this episode, I’m sharing 5 simple post ideas you can use this week to boost engagement, build trust, and attract potential clients—without spending hours overthinking your content. 

You’ll learn exact...

How do you attract high-paying clients without running ads? It’s not about niching down—it’s about clarity in your messaging. In this episode, I break down the biggest mistake coaches make when trying to sign premium clients and what to do instead. You’ll learn how to position your offer, co...

Thinking about raising your coaching rates but worried you’ll lose clients? In this episode, I’m breaking down how to confidently increase your prices without fear or guilt. You’ll learn when it’s the right time to raise your rates, how to communicate the change smoothly, and what to say if a c...

One of the biggest struggles I had when I first started my business was signing clients consistently.

And what’s really frustrating is that my nutrition school made it sound like it would be easy - but no matter what I tried, it wasn’t working!

If this sounds familiar, this episode can help! ...