Podcast

Launching a health coaching business can feel daunting. There are so many things to do, and it’s hard to know what needs to get done first!

Take it from me - when I launched my health coaching business, I didn’t know how to get started. I wasted time (and money!) on things that, in the end, re...

When I first started working with clients, I was always nervous about how to run my coaching sessions. My nutrition school gave me some basic outlines for my coaching sessions, but I didn’t really know how to go deeper. And if my clients just ignored my advice? Forget it! I had no idea what to ...

As a new health coach, I struggled with figuring out how to structure my coaching sessions so I could get my clients great results. I had session outlines from my nutrition school, but I didn’t really know how to connect with my clients to help them get past their blocks. 

Since then, I’ve lea...

Running a health coaching business is one of the most rewarding things I’ve ever done, but it certainly can be challenging, too!

This is especially true if you’re hanging on to common myths that make building a business harder. Running a successful health coaching business involves more than j...

Confidence is one of the most important skills you should be building as a new health coach. As a confident health coach, you’ll be able to support your clients as they work on your health goals - and you’ll find that offering your programs becomes much easier!

Contrary to popular belief, conf...

Have you ever looked at a stone bridge and wondered how they stay up? The answer is a keystone - the center stone that holds up all the others. 

In my health coaching practice, I also had a keystone program that essentially held up the rest of my business. This program brought in new clients, fo...

How many times have you promised yourself that you’d get a lot done working from home - only to find yourself knee deep in cleaning out your closet a few hours later? Or washing dishes? Or folding laundry? Or any number of other activities that’s anything but doing the work you’re supposed to d...

Back when I was health coaching, I would sometimes look at other coaches and wellness professionals who were way more successful and wonder: what does she know that I don’t?

If you’ve ever had that feeling, I can relate! It’s so frustrating to feel like you’re trying everything and not getting...

In this podcast episode, I get to interview one of my amazing Detox Done clients, Patti. 

Patti recently purchased Detox Done and has already launched her detox not once but TWICE to great success. When she shared that in our members community, I knew I needed to talk with her to find out how ...

I remember feeling so overwhelmed when I first started my health coaching business - there was so much to do to get my business up and running, but it was impossible to know what was most important! 

It turned out that I was wasting a lot of time on the wrong activities, which is why I recorde...