Podcast

I’m noticing something, and I’m wondering if you’re noticing it, too. These days, everyone seems tired, and a little burned out. Now, it’s been a LONG two years, so it doesn’t surprise me that most people feel worn out. But as entrepreneurs, we have additional pressures that can make burnout hi...

How many times have you found yourself working on your health coaching business, only to feel like it’s all uphill and you aren’t getting anywhere? 

Trust me, my friend, I have 100% been there. Trying to figure out how to find clients, and what to talk about in coaching sessions, not to mentio...

At least once a week, someone messages me asking how they should structure their coaching sessions. And I get it - when we’re first starting out, it really feels like we should be creating detailed outlines for each upcoming coaching session so we know what to say, and when to say it. 

In this...

It’s a question I get asked a lot: “Should I add a group coaching program to my business?!”

Group coaching can be a great way to serve your clients, grow your audience, and earn more income. But it can be hard to know when, exactly, you should add group coaching programs to your practice. 

Th...

I created The How-To School for Health Coaches podcast as a resource and support tool for YOU. That’s why this week’s episode is our very first Listener Q&A! In this episode, you’ll hear from 3 clients and followers who have questions about sending newsletters, how to put yourself out there on ...

As business owners, hard conversations are part of our job description. At some point, you’ll find yourself having tough talks about your business with family members, friends, team members, and even clients. It’s not a matter of IF this will happen, but WHEN. And let’s be honest - most of us a...

If I asked you to tell me how your business financials are, how would you answer? Would you be able to tell me your monthly income and expenses, or does that thought of managing your money make you want to run and hide under the covers?

If there’s anything I’ve learned in the last 12 years of ...

List growth is a huge challenge for a lot of the health coaches I meet. So many coaches aren’t sure how to market themselves without sounding sleazy, so they stop themselves before they even get started. 
That’s why I recorded today’s podcast episode - to share with you the #1 most creative list...

How many times have you been told that you have to have a list, only to wonder how you’re supposed to get that list? 

Email lists are a really important tool in our coaching businesses - without them, it’s really hard to tell people about the work we are doing! But, it can be hard to know exac...

 Twelve years ago, I landed in New York City, about to start health coaching school. Back then, classes were in person, and I was so excited about the next chapter of my life. I was also more than a little nervous. 

If I had a time machine, I would love the chance to go back to tell myself wha...