Podcast

Whether you're a seasoned health coach or just starting out, mastering the art of a successful coaching session is crucial for your client's progress and satisfaction. But how are we supposed to learn how to become great coaches? 

I’ve spent the last 15+ years studying coaching and doing the w...

This episode is all about social proof, and how and why you should use it in your coaching business. Social proof is all about building that know, like and trust factor with potential clients, and can make a huge difference in whether potential clients actually sign up to work with us. 

You’ll...

This episode focuses on a crucial question for health coaches: should you offer group coaching or private coaching for your clients?

My clients often ask me for advice on this topic, and I get it - it can feel overwhelming to figure out how to structure your business, especially when you’re...

Launching a health coaching business can feel daunting. There are so many things to do, and it’s hard to know what needs to get done first!

Take it from me - when I launched my health coaching business, I didn’t know how to get started. I wasted time (and money!) on things that, in the end, re...

When I first started working with clients, I was always nervous about how to run my coaching sessions. My nutrition school gave me some basic outlines for my coaching sessions, but I didn’t really know how to go deeper. And if my clients just ignored my advice? Forget it! I had no idea what to ...

As a new health coach, I struggled with figuring out how to structure my coaching sessions so I could get my clients great results. I had session outlines from my nutrition school, but I didn’t really know how to connect with my clients to help them get past their blocks. 

Since then, I’ve lea...

Running a health coaching business is one of the most rewarding things I’ve ever done, but it certainly can be challenging, too!

This is especially true if you’re hanging on to common myths that make building a business harder. Running a successful health coaching business involves more than j...

Confidence is one of the most important skills you should be building as a new health coach. As a confident health coach, you’ll be able to support your clients as they work on your health goals - and you’ll find that offering your programs becomes much easier!

Contrary to popular belief, conf...

Have you ever looked at a stone bridge and wondered how they stay up? The answer is a keystone - the center stone that holds up all the others. 

In my health coaching practice, I also had a keystone program that essentially held up the rest of my business. This program brought in new clients, fo...

How many times have you promised yourself that you’d get a lot done working from home - only to find yourself knee deep in cleaning out your closet a few hours later? Or washing dishes? Or folding laundry? Or any number of other activities that’s anything but doing the work you’re supposed to d...