Podcast

Every business owner I know has gone through a phase of feeling stuck. There are so many things to think about and so many decisions to make, it’s a wonder we ever get anything done at all. It’s especially common if you’ve never run a business before - it can be hard to know what to do next!

I...

Owning a business has been one of the biggest forms of personal growth I’ve ever experienced, outside of becoming a parent. Some days, it can feel like running a gauntlet, facing challenges that you never expected to face!

That’s why it’s so important to think about the types of obstacles you’...

I've been running my online coaching business for almost 14 years now, and in that time, I've learned a TON. But there are THREE key things that, if I were starting over today, I would do differently.

Why? Because if I’d been a faster learner, these three things would have completely changed t...

Have you ever wondered if you’re actually ready to start a health coaching business? Sure, it’s fun to think about - but what about really going for it? 

This is a question I get asked a lot, which is why I decided to create this podcast episode. In it, you’ll learn three signs that will help ...

Health coaches tell me all the time that they are looking for ways to teach inside corporations. Who wouldn’t love to waltz in the door at a Fortune 500 and present to their employees? Corporate clients are a great way to boost your credibility AND access a lot of people at once.

In this episo...

One of the biggest challenges I face in my business is finding time to work on creative projects. I often get caught up in the day-to-day operations, and it can be tough to carve out time and space for bigger things. 

That’s why I took myself on a 2-day work getaway. I booked a condo right on ...

Have you ever conducted an annual review for your health coaching practice? If not, you’re not alone - but I want to change that! Annual reviews are a great opportunity to take a look back at your business over the year to figure out what worked and what didn’t. Knowing both of these things is ...

The most stressed out people I know are other entrepreneurs. Maybe it’s the pressure of making decisions every day, or maybe it’s the up and down roller coaster that comes with running your own business. 

Whatever it is, I know that managing stress is a huge piece of having success as a sol...

Have you ever considered selling your coaching programs before you create them? I know that sounds wacky, but it’s honestly one of the BEST ways to create successful coaching programs. 

I see so many coaches working really hard on their coaching programs, but then getting let down when th...

When I first started health coaching, I wasn’t sure what to charge for my coaching programs. I picked a number that sounded okay in my head, but then I quickly realized I wasn’t getting paid enough for all the work I was doing! Pricing felt totally stressful - I struggled to figure out how to...