Podcast

One of my favorite methods of learning is connecting with other coaches to hear what’s working for them. There’s nothing quite like a conversation with a colleague to get the wheels turning for me!

In this episode, I interview Michelle Cox, a health coach and Detox Done client. In this convers...

Like so many other entrepreneurs and coaches, I’m in the middle of raising my two young sons, aged 8 and 4. If you have kids, you’ll know that things have changed since we were kids! 

I have to say I’m glad about that - I think there’s more space to see children as independent people, and ...

How many times have you had an introductory session with a client, but then struggled to enroll them in one of your programs? Or maybe you’ve gotten to the end of a conversation with a new prospect who you realized you don’t want to work with, only to offer them your program because you wer...

At least once a week, someone messages me asking how they should structure their coaching sessions. And I get it - when we’re first starting out, it really feels like we should be creating detailed outlines for each upcoming coaching session so we know what to say, and when to say it. 

In this...

If I asked you to tell me how your business financials are, how would you answer? Would you be able to tell me your monthly income and expenses, or does that thought of managing your money make you want to run and hide under the covers?

If there’s anything I’ve learned in the last 12 years of ...

List growth is a huge challenge for a lot of the health coaches I meet. So many coaches aren’t sure how to market themselves without sounding sleazy, so they stop themselves before they even get started. 
That’s why I recorded today’s podcast episode - to share with you the #1 most creative list...

When I graduated from nutrition school, I was so excited to launch my health coaching business. 

Turns out it was harder than I thought. I realized that although I had learned a lot to get my health coaching certification, there was still more to learn! I had the will, but I didn’t have the wa...

Signing clients is every new health coach’s dream, right? But once we’ve signed a client, it’s easy to get stressed about what we should be including in our coaching programs!

In my 12+ years of coaching, I’ve learned that there are 3 core things you’ll want to include in every coaching program...

Turns out, working from home is actually harder than most people think! It’s so easy to get distracted and find yourself working a full day without getting much done.

In this episode, I share my best strategies for staying focused when working from home. It all boils down to one key thing. List...

As a health coach, I’ve spent a lot of time thinking about self-care, planning my own self-care, and talking to clients about...that’s right, self-care! I’m willing to bet you’ve done the same.

If you’re a health coach or wellness practitioner, then you KNOW that self-care is absolutely...